Fitness

Home Remedies For Migraines: Try These 3 Home Remedies To Overcome Migraines

Home Remedies for Migraines
Written by Rusch Sharma

Home Remedies For Migraines: Try These 3 Home Remedies To Overcome Migraines, The Pain Will Be Relieved In No Time!

Migraines are recurrent, severe pains in the head, particularly in one half of the head. Migraine symptoms include nausea, vomiting, and sensitivity to light and sound. Migraine pain can last from a few hours to a few days.

What causes migraines? According to the NHS this is not yet known. But it is thought to be the result of abnormal brain activity that temporarily affects the brain’s nerve signals, chemicals and blood vessels. There are many medicines available in the market to get rid of it, but home remedies can also get rid of it.

Recently, Ayurveda expert Dr Diksha Bhavsar shared Ayurvedic treatments for migraines on Insta. He writes in this post that, to get rid of migraine pain, using these home remedies instead of drugs is more beneficial for your health.
If you have migraine, soak raisins and eat

You can drink herbal tea first thing in the morning and then soak raisins for 10-15 nights. It works wonders in relieving migraine headaches. According to Ayurvedic experts, if consumed continuously for 12 weeks, it works to reduce excess bile in the body and improves rheumatism. Along with this, it soothes all the symptoms associated with migraine like acidity, nausea, burning sensation, one sided headache, hot flushes.

Cumin-cardamom tea is beneficial in migraine

Tea made from cumin cardamom can be consumed an hour after lunch or dinner or when migraine symptoms occur. It works to relieve nausea and stress.

How to make?

To do this, take half a glass of water, add 1 teaspoon of cumin and 1 cardamom
Boil for 3 minutes
Then strain
This delicious tea helps calm migraines.
Also read: Migraine, headaches can get rid of these drinks!

Eat ghee for migraine home remedies

According to Ayurveda experts, ghee works like a migraine medicine. In addition to this, ghee works to balance excess bile in the body and mind. You can use it in many ways. Some herbs such as Brahmi, Shankhapushpi, Yashtimadhu etc. can be taken with ghee in food, with milk at bedtime, nasya and migraine.

Healthy lifestyle

Ayurveda doctor Diksha Bhavsar says that migraine sufferers should follow healthy lifestyle habits. It mainly consists of healthy eating, pranayama.

Disclaimer: This report is for general information only. It is in no way a substitute for any medication or treatment. Always consult your doctor for more details.

About the author

Rusch Sharma

Our editorial and author Rusch Sharma have studied about plant science, Naturopathy, biochemistry, human and animal behaviour, plant anatomy, human anatomy. Also studied about various species of plant, their properties and keep on researching to provide natural and ayurvedic solutions and remedies of various body related problems.

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