Fitness

Desi Ghee Side Effects: Bad For These 3 Types Of People

Desi Ghee Side Effects
Written by Rusch Sharma

Desi Ghee Side Effects: Although desi ghee is very rich in fat and calcium. But you should know the side effects of Desi ghee especially on 3 Types of people, which we will be discussing here in depth.

So read this article till the end so that you come to know whether it is useful for you or not.

Highlights:
Desi ghee contains a lot of fat.
These fats are good for some people.
But not for everyone.

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Side Effects of Desi Ghee: desi ghee is good but there are bad sides too, especially to 3 types of people

The practice of consuming desi ghee has been around for a long time in India. In this case, it is said that ghee has certain properties that are not present in other foods. So every person should consume ghee. Each of these words also contains many call hinges. Rather, it does not fit on some people. Because the side effects of desi ghee occur in the body of people (Desi Ghee Side Effects).

Inthis case, ghee is used everywhere. We use ghee in cooking. Rice is smeared with ghee. Again, the number of people who spread ghee on bread or chapati is not less. It has been found that desi ghee is a mine of many good ingredients. However, it is also true that ghee is not tolerated in everyone’s stomach. Some people should stay away from these foods.

Desi ghee contains fat, protein, calcium etc. So almost everyone is asked to eat this food. However, it has been observed that in case of certain diseases, this desi ghee cannot be consumed. Because its side effects adversely affect the body. Now this matter must be kept in mind.


Let’s find out who should not eat desi ghee.


Again, most people can easily eat this food. But in some cases this food should be avoided. Let’s find out who are that 3 types of people in the following list:

  1. Being overweight (Obesity)
  2. Polycystic ovarian disease
  3. If you have high cholesterol.

Desi Ghee Side Effects

If you are overweight then do not consume desi ghee (Obesity)


Desi ghee contains a lot of fat. These fats are good for some people. But not for everyone. Especially, if you are overweight , this food should not be eaten at all. Because the fat in it increases weight. So this mistake is not a one time thing.

Polycystic ovarian disease (PCOD)


PCOD is now on the rise in women. If you have this disease, you have to restrain yourself from the tendency to eat fat. So polycystic ovarian disease patients should not touch this food Desi ghee.

Desi ghee is not for high cholesterol


Now many people are affected by high cholesterol. Eating ghee is prohibited if cholesterol increases. Because of the side effects of ghee (Desi Ghee Side Effects), bad cholesterol increases in the body. Then the risk of heart disease increases. So people should be careful about this matter.

You may also take the reference from one of the most reliable source here.

Disclaimer: The report is written for awareness purposes. Consult a doctor before taking any decision.

Also Read: 5 Effective tips To Control Blood sugar

About the author

Rusch Sharma

Our editorial and author Rusch Sharma have studied about plant science, Naturopathy, biochemistry, human and animal behaviour, plant anatomy, human anatomy. Also studied about various species of plant, their properties and keep on researching to provide natural and ayurvedic solutions and remedies of various body related problems.

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